One positive outlook daily, can change your whole day.

This morning felt different, I chose to wakeup differently. You see while browsing on TikTok last-night I came across a video of a man (@successlifecoach) speaking about making 4 small daily changes in your everyday life for a more positive outlook Don’t complain for a week (take it day by day) Don’t look at your…

Accepting Our Circumstances

For the things in life we cant control, what happens when we accept our circumstances? Well, first off we understand that we don’t control that aspect of life and learn to accept it for what it is, beginning to relax a little. This opens a spectrum of new evolved thinking and a change in our…

Gratitude Meditation

We underestimate the importance of gratitude, it’s much easier to dwell on negative thoughts and lash out in frustration, but why is it so easy to dwell negativity? why is it easy to jump forward at a negative thought over a positive? We tend to circle our mentality around choices we can’t control and creating…

The power of control

There are many things in our life that are in our control, while other things are not. We have the power to control our opinion, choice, belief, thoughts, desires and everything that is of our own doing. We’ve all sat back and watched what has been going on in the world this past year, we…

Masks of Hidden Judgement

Throughout your life you will meet allot of different people, you will befriend many, and in the end may only reach the finish line with a few genuine friendships. Not everyone you meet will try to understand you, and not everyone will accept you for who you are, there will be times where you feel…

De-cluttering your mind

Going into the New Year really makes you think, I believe that once it hits January 1st many people go into reprogram mode, they feel that they don’t want to deal with the struggles of the prior year so they do a mental cleanse, although not everyone sticks through it. Don’t just feel like you…

Be Unique and Express Yourself

As we shift into 2021 I wanted to thank you all for the support and love I have received, I also wanted to explain a little about this blog and what its mainly about. When I created this blog it was meant to be an expressive page, hence the name Be Unique and Express Yourself,…

Covid-19, Anxiety or Both?

I recently came into contact with someone who had Covid-19, always being the precautious person that I am, I let my guard down and its affected me tremendously. This has been a year of immense anxiety and stress due to this global pandemic, fear and loss has left such an imprint on many lives. Its…

Vision Boards – Bringing life to your goals

As the year comes to an end, we open a new 365 page book with fresh pages waiting to be filled with new memories and adventures. We go into a new year with all these goals and resolutions, many that we never even get around to accomplishing, and others lost in the back of our…

Suffocation

Im homesick for a place thats existence isn’t guaranteed, a place of understanding by the people around me; and open mind’s to listen to what I feel deep down. Instead I am trapped between a heavy heart and misconceived mind, a mere walking contradiction, lacking balance and stability. We all have skeletons in the closet,…